{"id":2784,"date":"2025-01-11T04:00:42","date_gmt":"2025-01-11T04:00:42","guid":{"rendered":"https:\/\/www.signatureprogrammes.com\/?page_id=2784"},"modified":"2025-01-13T04:12:41","modified_gmt":"2025-01-13T04:12:41","slug":"hrd-corp-signature-programmes-copy","status":"publish","type":"page","link":"https:\/\/www.signatureprogrammes.com\/index.php\/hrd-corp-signature-programmes-copy\/","title":{"rendered":"HRD Corp Signature Programmes &#8211; new"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2784\" class=\"elementor elementor-2784\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bffe91 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8bffe91\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77e069d column-style-top\" data-id=\"77e069d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17519f1 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"17519f1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1109\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/BANNER-FOR-WEBSITE-S-3.png\" class=\"attachment-full size-full wp-image-2782\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/BANNER-FOR-WEBSITE-S-3.png 1920w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/BANNER-FOR-WEBSITE-S-3-1024x591.png 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/BANNER-FOR-WEBSITE-S-3-768x444.png 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/BANNER-FOR-WEBSITE-S-3-600x347.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38d4c9c elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"38d4c9c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d935de5 column-style-top\" data-id=\"d935de5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beac95c elementor-align-right elementor-widget-laptop__width-initial elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"beac95c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.signatureprogrammes.com\/index.php\/form\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c46c37e column-style-top\" data-id=\"c46c37e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f90c88f elementor-align-left elementor-widget-laptop__width-initial elementor-mobile-align-center elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"f90c88f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/Website-Brochure.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6a941c elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d6a941c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93cd332 column-style-top\" data-id=\"93cd332\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06b4bb7 elementor-widget elementor-widget-gva-heading-block\" data-id=\"06b4bb7\" data-element_type=\"widget\" data-widget_type=\"gva-heading-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"gva-element-gva-heading-block gva-element\">   <div class=\"align-center style-1 widget gsc-heading box-align-center auto-responsive\">\r\n      <div class=\"content-inner\">\r\n         \r\n                  \r\n           \r\n         \r\n                     <h2 class=\"title\">\r\n               <span>Certified Sleep Recovery & Management Assessor Course<\/span>\r\n            <\/h2>\r\n                  \r\n         \r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618fbed elementor-widget elementor-widget-gva-heading-block\" data-id=\"618fbed\" data-element_type=\"widget\" data-widget_type=\"gva-heading-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"gva-element-gva-heading-block gva-element\">   <div class=\"align-center style-3 widget gsc-heading box-align-center auto-responsive\">\r\n      <div class=\"content-inner\">\r\n         \r\n                  \r\n           \r\n         \r\n                     <h2 class=\"title\">\r\n               <span>In Collabarotion With: <\/span>\r\n            <\/h2>\r\n                  \r\n         \r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c08b95 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3c08b95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3fb7c00 column-style-top\" data-id=\"3fb7c00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33aca7f elementor-widget elementor-widget-image\" data-id=\"33aca7f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"306\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l4-1024x348.png\" class=\"attachment-large size-large wp-image-2812\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l4-1024x348.png 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l4-768x261.png 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l4-600x204.png 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l4.png 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-514faf5 elementor-widget elementor-widget-image\" data-id=\"514faf5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"374\" height=\"121\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l3.png\" class=\"attachment-large size-large wp-image-2811\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5868392 column-style-top\" data-id=\"5868392\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db992e7 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"db992e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"243\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/Signature-Programme-Logo_Web_500px-pwuvx4kfwmaolm7o2v12vf0c13ckm0djipnzw0nvcu.png\" class=\"attachment-large size-large wp-image-1434\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d72d6c8 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"d72d6c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"484\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l2-1024x551.png\" class=\"attachment-large size-large wp-image-2810\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l2-1024x551.png 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l2-768x413.png 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l2-600x323.png 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l2.png 1080w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04f7b4b elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"04f7b4b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"157\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l5.png\" class=\"attachment-large size-large wp-image-2814\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a1e1ca7 column-style-top\" data-id=\"a1e1ca7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92ba062 elementor-widget elementor-widget-image\" data-id=\"92ba062\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/imbscampus.ac.lk\/wp-content\/uploads\/2024\/02\/ABE-Accredited-Centre-RGB-300x152.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a63956c elementor-widget elementor-widget-image\" data-id=\"a63956c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"291\" height=\"189\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/l1.png\" class=\"attachment-full size-full wp-image-2809\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab4ecc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3ab4ecc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hrdcorp.gov.my\/signature\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Find Out More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83e47ef elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"83e47ef\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0f489da column-style-top\" data-id=\"0f489da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ac2350 elementor-widget elementor-widget-gva-heading-block\" data-id=\"1ac2350\" data-element_type=\"widget\" data-widget_type=\"gva-heading-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"gva-element-gva-heading-block gva-element\">   <div class=\"align-left style-1 widget gsc-heading box-align-left auto-responsive\">\r\n      <div class=\"content-inner\">\r\n         \r\n                  \r\n           \r\n         \r\n                     <h2 class=\"title\">\r\n               <span>How Sleep Deprivation Can Affect Your Work Performance<\/span>\r\n            <\/h2>\r\n                  \r\n         \r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43b8373 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"43b8373\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-be95a3e column-style-top\" data-id=\"be95a3e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f5e106 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"8f5e106\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider 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.elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tSleep, Work Productivity, Health and Loss of Billions\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-af41144 elementor-widget elementor-widget-text-editor\" data-id=\"af41144\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">A recent National Sleep Survey conducted by Nielsen Malaysia has shown that 9 out of 10 Malaysians suffers from one or more sleep disorders. Many employees do not know how to manage sleep and understand the link to their performance at work. Employers too has little understanding about sleep and they feel that by getting employees to spend a lot of time at work, they will be able to increase productivity. This is absolutely wrong.<\/span><\/p><p><span style=\"font-weight: 400;\">Sleep deprivation effects your cognitive functions that dis-allow your multiple mental abilities such as capability to think, understand, remember, reason, pay attention, problem solving and decision making. Sacrificing sleep for work and then working more to make up for lost on productivity can become a non-productive cycle. It is time for all (Employers and Employees) to understand the links between sleep and job performance which\u00a0 can empower employees with the knowledge needed to end this pattern.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfe6678 elementor-widget elementor-widget-html\" data-id=\"cfe6678\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a class=\"btn-theme\" href=\"https:\/\/hrdcorp.gov.my\/signature\">VIEW OUR signature PROGRAMMES<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c27b867 column-style-top\" data-id=\"c27b867\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90913d4 elementor-widget elementor-widget-image\" data-id=\"90913d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/ESG-SUSTAINABILITY-VIA-SLEEP-EDUCATION-1024x683.png\" class=\"attachment-large size-large wp-image-2804\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/ESG-SUSTAINABILITY-VIA-SLEEP-EDUCATION-1024x683.png 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/ESG-SUSTAINABILITY-VIA-SLEEP-EDUCATION-768x512.png 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/ESG-SUSTAINABILITY-VIA-SLEEP-EDUCATION-600x400.png 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2025\/01\/ESG-SUSTAINABILITY-VIA-SLEEP-EDUCATION.png 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e7824 elementor-widget elementor-widget-image\" data-id=\"b0e7824\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-1024x682.jpeg\" class=\"attachment-large size-large wp-image-2264\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-1024x682.jpeg 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-768x512.jpeg 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-580x385.jpeg 580w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-600x400.jpeg 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM.jpeg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21addf8 elementor-widget elementor-widget-image\" data-id=\"21addf8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"599\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-1-1024x682.jpeg\" class=\"attachment-large size-large wp-image-2263\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-1-1024x682.jpeg 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-1-768x512.jpeg 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-1-580x385.jpeg 580w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-1-600x400.jpeg 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.49-PM-1.jpeg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ebf3d7a elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ebf3d7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42038d4 column-style-top\" data-id=\"42038d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07d3295 elementor-widget__width-initial elementor-widget elementor-widget-gva-heading-block\" data-id=\"07d3295\" data-element_type=\"widget\" data-widget_type=\"gva-heading-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"gva-element-gva-heading-block gva-element\">   <div class=\"align-left style-1 widget gsc-heading box-align-left auto-responsive\">\r\n      <div class=\"content-inner\">\r\n         \r\n                  \r\n           \r\n         \r\n                     <h2 class=\"title\">\r\n               <span>The Effects of Sleep Loss<\/span>\r\n            <\/h2>\r\n                  \r\n         \r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1839ead elementor-widget elementor-widget-text-editor\" data-id=\"1839ead\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Being sleepy affects the ability to drive safely as it makes a person:<\/strong><\/p><ul><li>Less able to pay attention to the road<\/li><li>Slows on reaction time (in case if a person need to brake or steer suddenly)<\/li><li>Unable to make good decisions<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bca66a7 elementor-widget elementor-widget-text-editor\" data-id=\"bca66a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sleep loss can make it more challenging to maintain focus, attention, and vigilance. Feeling drowsy and trying to stay awake takes a lot of mental energy, making it more difficult to stay focused on long tasks and those that require concentration. This decrease in focus may be\u00a0 related to the impact of microsleep. Drowsy driving is a dangerous combination of driving when sleepy. This usually happens when a driver has not slept enough, but it can also happen because of untreated sleep disorders, shift work and other reasons such as\u00a0 medications and alcohol which can interact with sleepiness to increase both impairment and drowsiness.<\/span><\/p><p><span style=\"font-weight: 400;\">People who are sleep deprived are also more likely to make errors and omissions. This means that tired employees take more time to react in critical situations and may be more likely to make a mistake. Employees can be more irritable, angry, and vulnerable to stress. In stressful or negative situations emotional reactions are amplified , leading to overreacting at inappropriate times. Stress and irritability felt during the workday can then carry over into home life, making it more difficult to fall asleep. Over time, chronic sleep loss increases the risk of more serious <\/span><a href=\"https:\/\/www.sleepfoundation.org\/mental-health\"><span style=\"font-weight: 400;\">mental health<\/span><\/a><span style=\"font-weight: 400;\"> conditions, like anxiety and depression, that can make being productive at work even more challenging<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3bcb67e column-style-bg-overflow-right\" data-id=\"3bcb67e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13dd8de elementor-widget-laptop__width-initial elementor-widget elementor-widget-image\" data-id=\"13dd8de\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/06\/driver-fatigue-ltrent-blog.jpg\" class=\"attachment-full size-full wp-image-2307\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f2ded8 elementor-widget-laptop__width-initial elementor-widget elementor-widget-image\" data-id=\"9f2ded8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"906\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.16-PM.jpeg\" class=\"attachment-full size-full wp-image-2261\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.16-PM.jpeg 1600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.16-PM-1024x580.jpeg 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.16-PM-768x435.jpeg 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-25-at-6.08.16-PM-600x340.jpeg 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00806ac elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"00806ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0e1085 column-style-top\" data-id=\"e0e1085\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b603b0a elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"b603b0a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e84b03 column-style-top\" data-id=\"4e84b03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-650de83 elementor-widget elementor-widget-gva-heading-block\" data-id=\"650de83\" data-element_type=\"widget\" data-widget_type=\"gva-heading-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"gva-element-gva-heading-block gva-element\">   <div class=\"align-left style-1 widget gsc-heading box-align-left auto-responsive\">\r\n      <div class=\"content-inner\">\r\n         \r\n                  \r\n           \r\n         \r\n                     <h2 class=\"title\">\r\n               <span><span style=\"font-weight: bold;\">Sleep And It's Effect On Health<\/span><\/span>\r\n            <\/h2>\r\n                  \r\n         \r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcaa10a elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dcaa10a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sleep supports nearly every system in the body. <\/span><span style=\"font-weight: 400;\">Sleep loss affects growth, stress hormones, immune system, appetite, breathing, blood pressure and cardiovascular health<\/span><span style=\"font-weight: 400;\">. Research shows that lack of sleep also increases the risk for obesity and infections.<\/span><\/p><p><span style=\"font-weight: 400;\">The rejuvenation provided by sleep is vital for our ability to think clearly, learn new information, and manage our emotions. Chronic sleep deprivation can have even more drastic consequences, including an increased risk of cognitive decline and dementia.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c8d7069 column-style-top\" data-id=\"c8d7069\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34d9bdd elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"34d9bdd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/39-1024x1024.png\" class=\"attachment-large size-large wp-image-1442\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/39-1024x1024.png 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/39-600x600.png 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/39-180x180.png 180w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/39-768x768.png 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/39-300x300.png 300w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/39.png 1080w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7e3ad0 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d7e3ad0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb2a82a column-style-top\" data-id=\"eb2a82a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04adadd elementor-widget__width-initial elementor-widget elementor-widget-gva-heading-block\" data-id=\"04adadd\" data-element_type=\"widget\" data-widget_type=\"gva-heading-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"gva-element-gva-heading-block gva-element\">   <div class=\"align-center style-3 widget gsc-heading box-align-left auto-responsive\">\r\n      <div class=\"content-inner\">\r\n         \r\n                  \r\n           \r\n         \r\n                     <h2 class=\"title\">\r\n               <span>In Association with:<\/span>\r\n            <\/h2>\r\n                  \r\n         \r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c005e61 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"c005e61\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6ca446 column-style-top\" data-id=\"b6ca446\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-451ed5b elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"451ed5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-824982e column-style-top\" data-id=\"824982e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b4429d elementor-widget elementor-widget-image\" data-id=\"6b4429d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"183\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/visionsafety-removebg-preview-1024x208.png\" class=\"attachment-large size-large wp-image-1436\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/visionsafety-removebg-preview-1024x208.png 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/visionsafety-removebg-preview-768x156.png 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/visionsafety-removebg-preview-600x122.png 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/visionsafety-removebg-preview.png 1110w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b775fe elementor-widget elementor-widget-image\" data-id=\"9b775fe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"270\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/Inia-Health-Logo-OFFICIAL.png\" class=\"attachment-large size-large wp-image-1435\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-64df4f2 column-style-top\" data-id=\"64df4f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4e828b elementor-widget elementor-widget-image\" data-id=\"a4e828b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/ABE-logo-colour-no-slogan-300x212-1.png\" class=\"attachment-large size-large wp-image-1440\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e58af5 elementor-widget elementor-widget-image\" data-id=\"6e58af5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1037\" height=\"816\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3f5279a-6d14-4404-811a-6cc3e13a3b16.jpg\" class=\"attachment-full size-full wp-image-2145\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3f5279a-6d14-4404-811a-6cc3e13a3b16.jpg 1037w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3f5279a-6d14-4404-811a-6cc3e13a3b16-1024x806.jpg 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3f5279a-6d14-4404-811a-6cc3e13a3b16-768x604.jpg 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3f5279a-6d14-4404-811a-6cc3e13a3b16-600x472.jpg 600w\" sizes=\"(max-width: 1037px) 100vw, 1037px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f998f26 column-style-top\" data-id=\"f998f26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40f8c9a elementor-widget elementor-widget-image\" data-id=\"40f8c9a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"261\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/iosh-logo-77ECC99F87-seeklogo.com_.png\" class=\"attachment-large size-large wp-image-1438\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50afebd elementor-widget elementor-widget-image\" data-id=\"50afebd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/36-1024x1024.png\" class=\"attachment-large size-large wp-image-1437\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/36-1024x1024.png 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/36-600x600.png 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/36-180x180.png 180w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/36-768x768.png 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/36-300x300.png 300w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/36.png 1080w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2d0d060 column-style-top\" data-id=\"2d0d060\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3a17dc elementor-widget elementor-widget-image\" data-id=\"a3a17dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"516\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3e298ff-1cae-41ab-9d6c-c424803f8b3d.jpg\" class=\"attachment-large size-large wp-image-2144\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3e298ff-1cae-41ab-9d6c-c424803f8b3d.jpg 1006w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3e298ff-1cae-41ab-9d6c-c424803f8b3d-768x440.jpg 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/c3e298ff-1cae-41ab-9d6c-c424803f8b3d-600x344.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c8238 elementor-widget elementor-widget-image\" data-id=\"49c8238\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"282\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/595ea12d-1570-4c10-94a3-508591f4c66c-1024x321.jpg\" class=\"attachment-large size-large wp-image-2143\" alt=\"\" srcset=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/595ea12d-1570-4c10-94a3-508591f4c66c-1024x321.jpg 1024w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/595ea12d-1570-4c10-94a3-508591f4c66c-768x241.jpg 768w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/595ea12d-1570-4c10-94a3-508591f4c66c-600x188.jpg 600w, https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/595ea12d-1570-4c10-94a3-508591f4c66c.jpg 1600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4152175 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"4152175\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa12485 column-style-top\" data-id=\"fa12485\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c507dd elementor-widget elementor-widget-gva-brand\" data-id=\"2c507dd\" data-element_type=\"widget\" data-widget_type=\"gva-brand.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"gva-element-gva-brand gva-element\">\r\n   <div class=\"gva-brand-carousel style-1\">\r\n      <div class=\"init-carousel-owl owl-carousel\" data-items=\"3\" data-items_lg=\"3\" data-items_md=\"3\" data-items_sm=\"2\" data-items_xs=\"1\" data-items_xx=\"1\" data-loop=\"1\" data-speed=\"700\" data-auto_play=\"1\" data-auto_play_speed=\"800\" data-auto_play_timeout=\"2000\" data-auto_play_hover=\"1\" data-navigation=\"1\" data-pagination=\"1\" data-mouse_drag=\"1\" data-touch_drag=\"1\" >\r\n                     <div class=\"item brand-item\">\r\n               <div class=\"brand-item-content\">\r\n                  <img decoding=\"async\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/iosh-logo-77ECC99F87-seeklogo.com_-1.png\" alt=\"\" class=\"brand-img\"\/>                                 <\/div>\r\n            <\/div>\r\n                     <div class=\"item brand-item\">\r\n               <div class=\"brand-item-content\">\r\n                  <img decoding=\"async\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/1-1-1.png\" alt=\"\" class=\"brand-img\"\/>                                 <\/div>\r\n            <\/div>\r\n                     <div class=\"item brand-item\">\r\n               <div class=\"brand-item-content\">\r\n                  <img decoding=\"async\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/1-7.png\" alt=\"\" class=\"brand-img\"\/>                                 <\/div>\r\n            <\/div>\r\n                     <div class=\"item brand-item\">\r\n               <div class=\"brand-item-content\">\r\n                  <img decoding=\"async\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/1-6.png\" alt=\"\" class=\"brand-img\"\/>                                 <\/div>\r\n            <\/div>\r\n                     <div class=\"item brand-item\">\r\n               <div class=\"brand-item-content\">\r\n                  <img decoding=\"async\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/1-5.png\" alt=\"\" class=\"brand-img\"\/>                                 <\/div>\r\n            <\/div>\r\n                     <div class=\"item brand-item\">\r\n               <div class=\"brand-item-content\">\r\n                  <img decoding=\"async\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/1-4.png\" alt=\"\" class=\"brand-img\"\/>                                 <\/div>\r\n            <\/div>\r\n                     <div class=\"item brand-item\">\r\n               <div class=\"brand-item-content\">\r\n                  <img decoding=\"async\" src=\"https:\/\/www.signatureprogrammes.com\/wp-content\/uploads\/2023\/05\/1-3.png\" alt=\"\" class=\"brand-img\"\/>                                 <\/div>\r\n            <\/div>\r\n               <\/div>\r\n   <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ed00c2 elementor-widget elementor-widget-spacer\" data-id=\"8ed00c2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07fada3 bg-row-theme elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"07fada3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c3f731d column-style-top\" data-id=\"c3f731d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d47f3b elementor-widget__width-initial elementor-widget elementor-widget-gva-heading-block\" data-id=\"1d47f3b\" data-element_type=\"widget\" data-widget_type=\"gva-heading-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"gva-element-gva-heading-block gva-element\">   <div class=\"align-left style-1 widget gsc-heading box-align-left auto-responsive\">\r\n      <div class=\"content-inner\">\r\n         \r\n                  \r\n           \r\n         \r\n                     <h2 class=\"title\">\r\n               <span>About Our Programme<\/span>\r\n            <\/h2>\r\n                  \r\n         \r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-64a05f7 column-style-top\" data-id=\"64a05f7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f35df1d elementor-widget elementor-widget-text-editor\" data-id=\"f35df1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This is the first and the only programme available in Asia focusing on Sleep Recovery &amp; Fatigue Management. The programme is led by Associate Professor Dr Louis Adaikalam who is the current President of Malaysia Sleep Apnea Association.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9472420 column-style-top\" data-id=\"9472420\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f381ad3 elementor-widget elementor-widget-text-editor\" data-id=\"f381ad3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This programme helps employers to identify employees with sleep deprivation and fatigue issues at work place and ways to overcome these issues which entails in an increase in productivity, reduction on medical claims, industrial and commuting accidents. The programme comprises of sleep assessment, monitoring, sleep management and consultation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2df9c65 column-style-top\" data-id=\"2df9c65\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60e5b5d elementor-widget elementor-widget-text-editor\" data-id=\"60e5b5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The certification awarding body for this programme will be Advancing Business Education, UK (ABE). ABE\u2019s qualifications have been developed to the exacting standards issued for regulated qualification in England (ABE is recognised by Ofqual).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d71649 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6d71649\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76f8d57 column-style-top\" data-id=\"76f8d57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e401a8 elementor-widget elementor-widget-spacer\" data-id=\"5e401a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad9bd8c elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ad9bd8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ad2e56 column-style-top\" data-id=\"1ad2e56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e41d41e elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"e41d41e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tQuality Sleep Quality Life\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b8d657 elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3b8d657\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af93e44 column-style-top\" data-id=\"af93e44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbb6aa7 elementor-widget elementor-widget-spacer\" data-id=\"fbb6aa7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac41fab elementor-section-boxed elementor-section-height-default elementor-section-height-default row-top wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ac41fab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e824316 column-style-top\" data-id=\"e824316\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Register Now Read More Certified Sleep Recovery &#038; Management Assessor Course In Collabarotion With: Find Out More How Sleep Deprivation Can Affect Your Work Performance Sleep, Work Productivity, Health and Loss of Billions A recent National Sleep Survey conducted by Nielsen Malaysia has shown that 9 out of 10 Malaysians suffers from one or more sleep disorders. Many employees do not know how to manage sleep and understand the link to their performance at work. Employers too has little understanding about sleep and they feel that by getting employees to spend a lot of time at work, they will be able to increase productivity. This is absolutely wrong. Sleep deprivation effects your cognitive functions that dis-allow your multiple mental abilities such as capability to think, understand, remember, reason, pay attention, problem solving and decision making. Sacrificing sleep for work and then working more to make up for lost on productivity can become a non-productive cycle. It is time for all (Employers and Employees) to understand the links between sleep and job performance which\u00a0 can empower employees with the knowledge needed to end this pattern. VIEW OUR signature PROGRAMMES The Effects of Sleep Loss Being sleepy affects the ability to drive safely as it makes a person: Less able to pay attention to the road Slows on reaction time (in case if a person need to brake or steer suddenly) Unable to make good decisions Sleep loss can make it more challenging to maintain focus, attention, and vigilance. Feeling drowsy and trying to stay awake takes a lot of mental energy, making it more difficult to stay focused on long tasks and those that require concentration. This decrease in focus may be\u00a0 related to the impact of microsleep. Drowsy driving is a dangerous combination of driving when sleepy. This usually happens when a driver has not slept enough, but it can also happen because of untreated sleep disorders, shift work and other reasons such as\u00a0 medications and alcohol which can interact with sleepiness to increase both impairment and drowsiness. People who are sleep deprived are also more likely to make errors and omissions. This means that tired employees take more time to react in critical situations and may be more likely to make a mistake. Employees can be more irritable, angry, and vulnerable to stress. In stressful or negative situations emotional reactions are amplified , leading to overreacting at inappropriate times. Stress and irritability felt during the workday can then carry over into home life, making it more difficult to fall asleep. Over time, chronic sleep loss increases the risk of more serious mental health conditions, like anxiety and depression, that can make being productive at work even more challenging Sleep And It&#8217;s Effect On Health Sleep supports nearly every system in the body. Sleep loss affects growth, stress hormones, immune system, appetite, breathing, blood pressure and cardiovascular health. Research shows that lack of sleep also increases the risk for obesity and infections. The rejuvenation provided by sleep is vital for our ability to think clearly, learn new information, and manage our emotions. Chronic sleep deprivation can have even more drastic consequences, including an increased risk of cognitive decline and dementia. In Association with: About Our Programme This is the first and the only programme available in Asia focusing on Sleep Recovery &amp; Fatigue Management. The programme is led by Associate Professor Dr Louis Adaikalam who is the current President of Malaysia Sleep Apnea Association. This programme helps employers to identify employees with sleep deprivation and fatigue issues at work place and ways to overcome these issues which entails in an increase in productivity, reduction on medical claims, industrial and commuting accidents. The programme comprises of sleep assessment, monitoring, sleep management and consultation. The certification awarding body for this programme will be Advancing Business Education, UK (ABE). ABE\u2019s qualifications have been developed to the exacting standards issued for regulated qualification in England (ABE is recognised by Ofqual). Quality Sleep Quality Life<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-2784","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.signatureprogrammes.com\/index.php\/wp-json\/wp\/v2\/pages\/2784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.signatureprogrammes.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.signatureprogrammes.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.signatureprogrammes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.signatureprogrammes.com\/index.php\/wp-json\/wp\/v2\/comments?post=2784"}],"version-history":[{"count":16,"href":"https:\/\/www.signatureprogrammes.com\/index.php\/wp-json\/wp\/v2\/pages\/2784\/revisions"}],"predecessor-version":[{"id":2817,"href":"https:\/\/www.signatureprogrammes.com\/index.php\/wp-json\/wp\/v2\/pages\/2784\/revisions\/2817"}],"wp:attachment":[{"href":"https:\/\/www.signatureprogrammes.com\/index.php\/wp-json\/wp\/v2\/media?parent=2784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}